Over the past couple of years, different diets and food regimes have spiked in popularity. The keto diet, the vegan diet, detox diets, and intermittent fasting being some of them. With the wave of social media and Beyond Meat taking over, the vegan diet has been one of the most popular diets people have convertedContinue reading “Is it healthier to be vegan?”
Author Archives: Lianna I.
Join Your Local Food and Farm Community
Being involved in a community is beneficial for several health reasons, but today we are going to focus on the food benefits of it. By being a part of a food and farming community, you can ensure healthy and sustainable eating habits, while supporting your local neighbors. The High Desert Food and Farm Alliance (HDFFA)Continue reading “Join Your Local Food and Farm Community”
A Healthy Start
A how-to-guide on how to substitute everyday foods for healthy alternatives for the new year! With the new year, comes new goals and resolutions. One consistent goal a lot of people have is to become healthier on a holistic level– starting with their diet. Of course, throwing out all of your favorite snacks and startingContinue reading “A Healthy Start”
Farmers Markets Open in Oregon
Looking back on this past year, I think we all can agree that it has had its fair share of challenges, most notably that of the COVID-19 pandemic. Since the start of the pandemic back in March 2020, numerous businesses have had to shut down in order to comply with state lockdowns. Which unfortunately hasContinue reading “Farmers Markets Open in Oregon”
Green Eats 